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Now that I’m 30, I see that the pounds can pack on out of nowhere. I’m also noticing that I’m not the only person who struggles with weight. A lot of us are trying to get back to a certain comfort level when it comes to our bodies. Tim McGraw spoke to Mens Health recently and told them 3 things her did to start losing weight:
- Stop eating burgers
- Put down the alcohol
- Started his mornings off with a walk
Those three lifestyle choices lead him to making better decisions with his diet and workouts. You’re inspiring me, Tim! Here’s to a new us!!
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